Note: Effective Ways to Relieve Menstrual Cramps

  "There are several effective ways to relieve menstrual cramps that disrupt daily activities. Examples include applying warm compresse...

Dandruff or Seborrheic Dermatitis? Know the Difference

  Does your scalp often feel itchy and peeling? Maybe you will think that your head is dandruff. However, make no mistake, you may have sebo...

5 Conditions for Pregnant Women Prohibited from Sexual Intercourse

Even though you are in the middle of two, having sex is not something that is prohibited. However, there are several conditions for pregnant...

Is it necessary to wash the vagina after sexual intercourse?

After making love, not a few women still want to relax in bed or even go straight to sleep. However, there are also those who feel they must...

Understanding Cynophobia, Phobia of Dogs

Cynophobia is a persistent, excessive and irrational fear of dogs. Cynophobia is one of the common phobias experienced by many people. If yo...

Types of Face Masks and Their Benefits for the Skin

There are various types of face masks that you can use to get clean and radiant skin. Selection of the type of face mask should be adjusted ...

Do not Miss, These 4 Benefits of Night Cream for Facial Skin

Night cream is generally used as part of facial skin care. Apart from keeping the skin moisturized, night creams are also known to be good a...

Tips for Caring for Women's Beauty Before Bed

Caring for women's beauty has become an obligation, especially after a day of activities. Female beauty can reflect how a woman maintain...

Tips for Overcoming Hair Loss After Childbirth

Hair loss after giving birth can be a worrying thing for some women. Because the amount of hair loss can be quite a lot, not a few women fee...

Get to know the structure of the spine and its function

The spine has an important role in supporting the human body. By recognizing the structure of the spine, you can understand its function mor...

Causes of Heartburn and How to Overcome It

Heartburn is a burning and burning sensation in the chest. This condition is normal and common. However, if it has appeared repeatedly to in...

Do not consume too much, this is the danger of caffeine to health

 Caffeine is the most consumed natural stimulant worldwide. Although its benefits are well known, the dangers of caffeine if consumed in exc...

What Happens to the Body After Chemotherapy

  One of the effects of chemotherapy that many people are aware of is hair loss. But apparently, that's not all. The following is an exp...

This is the reason dogs often bury objects in the ground

  Dogs are a type of pet that has a lot of adorable behavior. In addition, various pet dog behaviors often make dog owners smile to their as...

Pneumonia in Adults and Prevention during the Adaptation Period for New Habits

Pneumonia is an inflammation of the air sacs (alveoli) in the lungs due to a bacterial, viral, or fungal infection. One of the bacteria that...

Recognizing the Dangers of Thyroid Disorders in Mother and Child

 Thyroid disorders are conditions in which the thyroid gland does not function properly. This condition can happen to anyone, including moth...

These are the lesser known benefits of sunflower seeds

Sunflower seeds are generally used as dumplings, and this snack is quite popular with Indonesians. Despite their small size, sunflower seeds...

Various Types of Gastric Acid Medicine and Treatment at Home

 Consuming stomach acid medicine is the easiest and fastest way to treat stomach acid disease. However, the use of this drug should not be d...

Causes of Sweating Babies that Moms Need to Know

 Mother, do you often find your little one sweating? If so, Moms need to know that there are many causes for sweating babies, you know, rang...

Can Breastfeeding While Being Sick?

 Some mothers may feel worried when they have to breastfeed their babies when they are not feeling well, because they think their breast mil...