Night cream is generally used as part of facial skin care. Apart from keeping the skin moisturized, night creams are also known to be good at reducing dark spots and reducing signs of aging.
Facial treatments are not only done in the morning before doing activities, but also at night before going to bed. This is because at night is the time for the body to repair damaged cells and tissues, including facial skin.
One of the products used to treat skin at night is a night cream. This type of cream is believed to be able to nourish the skin more deeply, so that the regeneration process of facial skin cells can run more optimally.
Ingredients Night Cream
In fact, night creams have a similar content to face creams in general. However, night creams have been specially formulated to more easily absorb into the skin.
- The following are some of the ingredients in the night cream:
- Water
- Humectants, such as alpha hydroxy acid (AHA) and hyaluronic acid
- Emollients
- Retinol
- Niacinamide
In addition, night cream also contains other ingredients, such as lactic acid, jojoba oil, olive oil, shea butter, and various vitamins and antioxidants.
Benefits of Night Cream
There are several benefits that can be obtained from using night creams regularly, including:
1. Maintain skin moisture and elasticity
Washing your face before bed is important to prevent problems caused by dirty facial skin. However, washing your face without using a moisturizer afterwards can actually make facial skin dry easily, especially for those of you who use air conditioning in the bedroom.
Using night creams regularly can prevent and treat dry skin on the face. Humectants, such as hyaluronic acid and glycerin, are able to lock skin moisture, while the emollient content can smooth the skin.
Thus, facial skin will avoid dehydration and maintain moisture and elasticity.
2. Repair damaged facial skin layers
Exposure to air pollution and excess sunlight, use of harsh face soaps, and stress can actually damage the top layer of skin. This will then trigger the appearance of various facial skin problems, such as itching, hyperpigmentation, skin irritation, and the appearance of pimples.
To prevent and overcome this problem, you are advised to use a night cream with ingredients that can repair facial skin cells. The content of ceramides in night creams is known to be able to repair damaged skin layers and treat dry, itchy, and acne prone skin problems.
Meanwhile, the natural oils in night creams, such as jojoba oil, sunflower seed oil, and chamomile oil, have anti-inflammatory and antioxidant properties, so they can repair damage to the top layer of skin.
3. Disguise wrinkles on the face
As you age, collagen production will decrease and your skin will start to sag. As a result, signs of aging, such as fine lines and wrinkles, begin to appear.
To solve this problem, it is recommended that you use a night cream that contains retinol or hyaluronic acid. Both of these ingredients are known to be good for stimulating collagen production and rejuvenating the skin, so that wrinkles on the face will be less and less visible.
However, night creams containing retinol should be used gradually. This is because retinol is at risk of causing skin irritation if used excessively, especially for those of you with sensitive skin.
4. Brighten facial skin
Some people may feel uncomfortable with dark spots and dark acne scars on the face. Especially if accompanied by skin conditions that look dull.
To brighten facial skin, you can use a night cream that contains AHA. This substance is known to remove dead skin cells and inhibits melanin production, so the skin looks brighter.
In addition, you can also choose a night cream with vitamin C and vitamin E which can brighten dull skin and prevent signs of premature aging.
Choosing a night cream according to skin type
Although the benefits of night creams are good for dealing with various problems on facial skin, you still have to pay attention to the ingredients in night creams and choose them according to your skin type.
For those of you with dry skin, it is advisable to use a night cream that contains more moisturizer so that the skin can be maximally hydrated.
Meanwhile, for those of you who have oily or sensitive skin, you should avoid night creams that contain oil, because they can trigger clogged pores that cause acne to appear. To make it easier, you can choose a night cream that is labeled noncomedogenic.
Apart from using night creams, you also need to have a healthy lifestyle, such as drinking enough water, quitting smoking, and avoiding stress, to maintain healthy facial skin.
If necessary, consult your doctor to get the right advice in determining the type of night cream that suits your facial skin condition.
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