Fond of Sweet Food While Pregnant, It's The Risks!

When pregnant, the desire to eat sweet foods is often difficult dammed. In fact, sweet foods are often a weapon against nausea and vomiting in early pregnancy.

But is there a risk that will lurk a pregnant mother if too often eat sweet foods? Do these habits can also adversely affect the fetus?

Basically, consuming excessive sweet foods is harmful to everyone, including pregnant women. You need to know that the calories needed by pregnant women in the first trimester of pregnancy is about 2000 calories per day. Then the caloric requirement increases to 2200 calories per day in the third trimester of pregnancy.

If pregnant women consume calories that exceed those numbers, then the calories will be stored in the body. As a result, pregnant women at risk of obesity. For information, obesity during pregnancy increases the risk of diabetes in pregnancy (gestational diabetes). Gestational diabetes occurs when blood sugar levels (glucose) are too high during pregnancy.

Blood sugar levels that are too high can cause problems for pregnant women and fetuses. In fact, expectant mothers will need extra care during pregnancy if they have gestational diabetes.

The following are the adverse effects of gestational diabetes on pregnant and fetal mothers:

Babies have excessive birth weight
Extra glucose in the bloodstream of pregnant women will pass through the placenta. It will trigger the pancreas in the baby to make extra insulin. The condition can cause the baby to grow too large (macrosomia). Very large infants tend to get caught in the birth canal, increasing the risk of labor injury or requiring caesarean delivery.

Birth prematurely
High blood sugar in pregnant women can increase the risk of early labor, and deliver the baby before the baby's birth date should be. Or your doctor may suggest early labor because the baby's size is too large. Babies born earlier may have respiratory distress syndrome due to immature lungs.

Low blood sugar (hypoglycemia)
Mothers with gestational diabetes have high blood sugar levels that pass through the placenta. It can stimulate the formation of insulin in newborns. At birth, blood sugar levels suddenly decrease as the supply from the placenta stops, whereas insulin levels are still high. This condition can trigger hypoglycemia in infants.

Type 2 diabetes later on
Babies with mothers with gestational diabetes have a higher risk of obesity and type 2 diabetes later in life.

In contrast to type 1 diabetes or type 2 diabetes, gestational diabetes will disappear after the baby is born. However, you still need to maintain healthy body and fetus during pregnancy by eating a healthy diet, and do not eat excessive sweet foods.