Have you ever thought that reading is a very saturating activity? Some people may feel reluctant to take the time to read. Even when reading, we use many parts of the brain. And one of the benefits of reading is as a form of training to maintain the health of your brain.
If you get used to it from childhood, reading can be a fun and useful hobby. Because through reading, you can get any information that you did not know before. Not only to add insight, various studies also show that reading can train brain function, clear the mind, and strengthen memory.
Benefits of Reading for Your Child
Love reading must be instilled early. Not only for adults, even babies who are still in the womb can benefit from reading. You can read various types of books for him, such as magazines, novels, picture books and fairy tales.
- Even though Little One doesn't understand what you are reading, there are various benefits of reading that he can get. Among them:
- Teach him about communication.
- Build listening skills, memory, vocabulary, and nurture intelligence.
- Give your child information about the world around him.
- Introducing a variety of insights to him, such as numbers, letters, colors, and shapes, in a fun way.
To implement this positive activity, it is not always necessary to buy books. You can use books borrowed from the library. There, there are various types of books, ranging from the Little One to yourself.
Benefits of Reading for Adults and Elderly
Different ages, different benefits of reading can be obtained. If the benefits of reading for children are to support their growth and development, for adults and older people reading can improve memory.
As you get older, a person's memory can decrease. Declining memory, makes the elderly unable to live independently, so they need help from others.
Reading is like mental exercise for the brain. Recent research reveals that reading can affect the thought process and activate the performance of our brain. Through reading, you can position yourself with the position of others according to certain characters in the book you read. Through reading, you can imagine a variety of conditions or situations, and this is a good challenge for brain health.
In addition to gaining knowledge, by reading you can learn and know the emotional situation to be better. This is useful for children, teenagers, adults and also the elderly. Thus, the hobby of reading all the time has benefits related to your social intelligence. In addition, reading can also minimize the risk of developing dementia in the elderly.
Research reveals, people who grow up in homes that have many books are more likely to achieve higher education, earn more income, and have good cognitive function in the future.
Tips for Growing Feelings of Reading
Here are tips for growing a sense of wanting to read:
- Choose the book you like. You will feel bored and bored, if you read a book that you like. For Little One, choose a book that attracts his attention, like a book that has lots of pictures and colors.
- Read quietly. Enjoy your time when reading. For those of you who read books to Little One, read them slowly and in a hurry. Let your child enjoy and understand what you are reading.
- Choose a place to read that is calm and comfortable.
It's never too late to get the benefits of reading. From now on, take your time to read the book you like. But keep in mind, pay attention to the light when reading. Because reading in a bright place is better for your eye health.
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