When was the last time you kissed your husband or wife? Did this morning, yesterday, or even have forgotten when was the last time to kiss your partner? Kissing not only makes your relationship and couples added affectionately, you know. Research says that frequent kisses are also beneficial to health. Here are some proofs!
Kissing can reduce pain
When kissing, the body will release adrenaline which will then reduce your pain. Even based on research, couples who often kiss less often experience headache. So, menstrual cramps or headache is not a reason to avoid kissing with a partner!
Kissing can make you happy
When you are stressed or a lot of trouble, making out with a partner may be the umpteenth activity you want to do. Yet by kissing, the body will release hormones oxytocin, serotonin, and dopamine that can make you feel happy.
Kissing can burn calories
Did you know that kissing can burn calories, although of course not as much if you do a treadmill. One minute kissing can burn about 2-3 calories. But not an excuse to replace routine exercise habits by kissing, yes!
Kissing can boost immunity
Based on a study published in Psychological Reports, couples who kiss and have regular sex (1-2 times per week) have higher levels of antibody immunoglobulin A (Ig A). Antibodies that exist in the body serves to ward off infection and form the immune system.
Kissing can improve self-confidence
In one study, the man who kissed his partner affectionately before going to work was found to be more productive at work. This is allegedly because kissing can increase the confidence and happiness, which ultimately affect productivity while working.
Kissing with a partner can not only increase intimacy and emotional closeness, but also can be beneficial to your health. So, give your partner the best kiss for a healthier, happier, and more productive life!
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