Note: Effective Ways to Relieve Menstrual Cramps

  "There are several effective ways to relieve menstrual cramps that disrupt daily activities. Examples include applying warm compresse...

Dandruff or Seborrheic Dermatitis? Know the Difference

  Does your scalp often feel itchy and peeling? Maybe you will think that your head is dandruff. However, make no mistake, you may have sebo...

5 Conditions for Pregnant Women Prohibited from Sexual Intercourse

Even though you are in the middle of two, having sex is not something that is prohibited. However, there are several conditions for pregnant...

Is it necessary to wash the vagina after sexual intercourse?

After making love, not a few women still want to relax in bed or even go straight to sleep. However, there are also those who feel they must...

Understanding Cynophobia, Phobia of Dogs

Cynophobia is a persistent, excessive and irrational fear of dogs. Cynophobia is one of the common phobias experienced by many people. If yo...

Types of Face Masks and Their Benefits for the Skin

There are various types of face masks that you can use to get clean and radiant skin. Selection of the type of face mask should be adjusted ...

Do not Miss, These 4 Benefits of Night Cream for Facial Skin

Night cream is generally used as part of facial skin care. Apart from keeping the skin moisturized, night creams are also known to be good a...

Tips for Caring for Women's Beauty Before Bed

Caring for women's beauty has become an obligation, especially after a day of activities. Female beauty can reflect how a woman maintain...

Tips for Overcoming Hair Loss After Childbirth

Hair loss after giving birth can be a worrying thing for some women. Because the amount of hair loss can be quite a lot, not a few women fee...

Get to know the structure of the spine and its function

The spine has an important role in supporting the human body. By recognizing the structure of the spine, you can understand its function mor...